Now is the time for New Year’s resolutions, and while people might start queueing up at the gym, we all know few of them are likely to achieve their goals this year… or any year. In fact, some studies proclaim these attempts at lifestyle changes are virtually impossible.
Well, we’re not that pessimistic. This episodes gives some tips on how to be more successful at setting goals for yourself in your life and explores why changing at work should be a piece of cake compared to the kinds of changes we need to make at home.
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